Woman getting a hot stone massage at spa

You need Retreat 

When the body is unbalanced.

When the mind is distressed.

When the spirit is oppressed.

 

Here are some ways it can look:

Buddha Statue

When you feel without hope. When you feel depleted and just cannot seem to find your stride anymore. When you need to come back to life.

When there are no more words but you want to work things out. When you need to be at peace with yourself and your decision. 

When you have tried everything. When you are mentally and emotionally exhausted, and your team needs a complete reset. 

Retreats integrate a customized proportion of the mental, emotional, physical, and spiritual elements of conflict you are experiencing.